Amazing kitchen fitness moves Modern people often complain that there is no time for fitness, but fitness is the foundation of health. If we can use the office, kitchen, transport truck, etc. as a gym, we can also achieve fitness purposes. If you enter the kitchen after work, you can do this.   Magical kitchen fitness …

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Nutritional words of five-colored vegetables Green: Green-based vegetables include spinach, celery, and green pepper. Green dishes give a fresh, fresh feel. Green vegetables are rich in carotenoids and Vc, which have antioxidant and protective effects on the liver and eyes.   Yellow: Yellow-based vegetables include pumpkin, yellow bell pepper, and yellow zucchini. At the same time, …

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Recipe of three prime dutch bean sprouts fried with bean sprouts The usual diet should be paired with vegetarian food, and ca n’t just eat amaranth. The three vegetarians to be introduced here are a better choice.     Choosing about 100 grams of dutch beans, about 500 grams of soybean sprouts, appropriate amount of weeds, appropriate …

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Expert Tips: How to Identify Traditional Chinese Medicine Guide: Sulfur-related Chinese medicinal materials are constantly appearing, and citizens are beginning to worry about the authenticity of their purchases. The following experts will teach you to identify whether it is suspected of sulphur medicinal herbs and tell everyone how to avoid consuming excessive sulfur. Experts point …

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Psychological saturation and extramarital affairs The term “saturated” is a chemical term that is added to human water and is called “saturated” when it can no longer be dissolved. “Psychological saturation” refers to the psychological endurance to the extent that it can no longer afford it.   For example: Chaplin plays a worker in “Modern Times”, …

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