Eat more cocoon beauty and beauty + anti-cancer
Glutinous rice is a grass plant, also known as coix seed, six grains and so on.
Glutinous rice is one of the chronic and ancient foods.
The folks have long known about glutinous rice, making meals as a good meal, and regard it as a valuable Chinese medicine. It is widely used in medicated diets and is listed as one of the court substitutes.
銆€銆€Glutinous rice has a high nutritional value and contains protein 13.
4%, cobalt 64.
The protein contained is much higher than rice and has a high surface.
The eight essential amino acids necessary for the human body are complete and the ratio is close to the needs of the human body.
Adults are rich in linoleic acid; the B vitamins and calcium, phosphorus, iron, zinc and other inorganic salts are also very impressive.
Moreover, it has the characteristics of being easily digested and absorbed, which is beneficial to reducing the burden of obesity and enhancing physical fitness.
In addition, glutinous rice also contains high-value sterols, 尾-纬 two sitosterols, these special ingredients, that is, the mystery of glutinous rice has anti-cancer effect.
銆€銆€25-50 grams of glutinous rice kernels, 150-200 grams of wild water chestnuts (with shell cut), a total of boiled juice, 2 times a day, even for 1 month for a course of treatment, for gastric cancer, uterine cancer, skin cancerThe development of soybeans has an inhibitory effect.
銆€銆€Glutinous rice is also a kind of beauty food. It can keep the skin of the human body shiny and delicate, eliminate acne, spotted finch, age spots, pregnancy spots, butterfly spots, and has good curative effect on desquamation, hemorrhoids, cleft palate and rough skin.
Regular consumption of glutinous rice food is also effective for chronic enteritis and indigestion.
Normal healthy people often eat glutinous rice food, which can not only dilute the diuretic, but also make the body lighter and reduce the chance of cancer.
銆€銆€Here are a few beauty recipes based on glutinous rice: First, the beauty of glutinous rice soup material: 钖忎粊绮? fresh milk practice: add fresh milk to the barley powder about 5?
10 grams, stir it.
銆€銆€Second, whitening barley sesame soup material: two spoons of barley powder, a spoonful of sesame, a little milk: mix all the materials, add 200c.
Hot milk can be.
銆€銆€Third, Huanren to acne material: 1.
Coix seed 30 grams 2.
Purple backed sunflower grass, Houttuynia cordata, dandelion (one of the above three) fresh 30 grams (or 15 grams of dry goods) 3 .
Water 800cc practice: 1.
Wash the two materials clean.
Put them in the pot together, add water to boil over high heat, then turn to low heat and cook for 20?
Filter out the soup, about 500cc.
銆€銆€Announcement law: 1.
This 500 cc soup can be divided into three times three times between meals during the day.
It can also be diluted with water and treated as ordinary tea at any time.
If you cook the dissolved soup once, you can store it in the refrigerator, add it with warm water and then put it in.
銆€銆€Description: This formula can clear away heat and detoxification, antibacterial and anti-inflammatory. It can be used to make acne pustules dissipate for about 3 months. At the same time, coix seed has the effect of removing blood and removing blood from the blood. It can remove pigment and stain after long-term use.